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2026-05-29 · Wellness at Work AI

Your Screen Time Is Affecting More Than You Think

Your Screen Time Is Affecting More Than You Think

Dry eyes. A stiff neck. Feeling drained by the end of the day.

If you spend 8+ hours working on a computer, these aren’t random problems—they’re often the result of prolonged screen exposure, poor posture, and accumulated stress.

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Lumina AI Wellness helps you spot these issues in real time by monitoring eye strain, posture, and stress levels on your Mac. Instead of waiting for discomfort to build up, Lumina nudges you toward healthier screen habits with timely insights, break reminders, and quick wellness exercises.

Work smarter. Feel better. Stay healthier while you work.

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Lumina helps you build healthier screen habits through intelligent insights and gentle reminders.

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